How will it work?
In this community, we will be encouraging each other to make healthy choices to treat our body like the temple that it is designed to be. This is not an instructor telling you what to do with a cookie-cutter programme this is guided sessions to dive deep into your subconscious to make new patterns in your neo-logical brain wave patterns. I invite you to join a community to share your choices daily to keep you motivated and inspired teamed up with some healthy living suggestions to follow. Each week we will have challenges and each month we will cover a new topic to be kind to our mind, body and soul. This programme has been designed during the pandemic a time we have had lots of our basic human needs taken away, this has been cleverly designed to cover all of your fundamental human needs so that you can thrive not just survive.
What to expect:
- Access to a private online community of women sharing their progress and ideas for recipes, fitness and body confidence.
- Weekly Challenges for motivation and inspiration.
- Monthly Group Hypnosis covering a new topic for self-love and acceptance.
- Healthy, yummy recipes from a qualified nutritionist.
- Workout videos from a personal trainer who is a postnatal specialist.
Learn how to:
- Be kind to the negative perspective you have built up for your body.
- To like yourself again just as you are.
- Listen to what your body needs.
Why choose this programme?
It is designed with heart and a passion to help women to meet themselves where they are, not through shame or what someone tells you you should eat, drink or how your body should look but what gives your body pleasure. For you to find the motivation to give your body great nutrition, learn to listen to what it wants and needs rather than punishment and pain!
NO SMALL PRINT
All rights and copyright belongs to The Healing Rooms
Money-back guarantee applies if the customer provides evidence that they have participated in all the tasks and activities provided.
It is up to the client to show up for LIVE group sessions times to be provided in advance.
It is up to the client to book the private session for the Premium Plan during the six week subscription period.
After the six week subscription, it is a rolling payment of £7 per week with no contact